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Intuitive Journey Wellness

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Favorite Essential Oils and Happy Full Moon

Emily Kretzer intuitivejourneywellness.com Intuitive Journey Wellness Newsletter Favorite Essential Oils and Happy Full Moon Happy Full Moon! This is our second full moon of the month, which is also known as a blue moon. It is also a supermoon, which means that the moon will appear larger since it is closer to Earth at this point in its orbit. Tonight’s full moon will certainly illuminate the night sky! As I have been following the moon cycles more closely and learning about them, I have...

just now • 2 min read

Emily Kretzer intuitivejourneywellness.com Intuitive Journey Wellness Newsletter August New Moon Yoga Nidra Tonight Join me Tonight for August New Moon Yoga Nidra 7:00 – 7:30 PM EDT Join Zoom Meeting https://us05web.zoom.us/j/86574022659?pwd=Q5v1t60R0ULwykDiyJ9g60aW11bxbr.1 Meeting ID: 865 7402 2659 Passcode: 1ZFFSU Donations gratefully accepted, but never required: https://www.venmo.com/u/Emily_Alyce What is Yoga Nidra? Yoga Nidra is a guided meditation intended to invite us to rest and...

over 2 years ago • 1 min read

Emily Kretzer intuitivejourneywellness.com Intuitive Journey Wellness Newsletter Yoga Nidra: The "Yogic Sleep" Welcome! Thank you for being here! This week I want to share one of my favorite yoga practices, Yoga Nidra, and a little more about my personal yoga journey with you. I look forward to sharing a Yoga Nidra meditation with you next week! Save the Date: Wednesday, August 16th 7:00 – 7:30 PM EDT Donation Based Live Guided Yoga Nidra via Zoom What is Yoga Nidra? Yoga Nidra is a guided...

over 2 years ago • 2 min read

Emily Kretzer intuitivejourneywellness.com Welcome to the Intuitive Journey Wellness Newsletter! Introduction My name is Emily Kretzer, and I look forward to sharing my journey and the supportive wellness practices that I have learned with you. This newsletter is a space where I will share everything that I have found value in along my journey, as well as opportunities for me to support you along your own journey through my classes, workshops, and other offerings. I want this to be a space...

over 2 years ago • 2 min read