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Join me Tonight at 7pm via Zoom: August New Moon Yoga Nidra

Emily Kretzer intuitivejourneywellness.com Intuitive Journey Wellness Newsletter August New Moon Yoga Nidra Tonight Join me Tonight for August New Moon Yoga Nidra 7:00 – 7:30 PM EDT Join Zoom Meeting https://us05web.zoom.us/j/86574022659?pwd=Q5v1t60R0ULwykDiyJ9g60aW11bxbr.1 Meeting ID: 865 7402 2659 Passcode: 1ZFFSU Donations gratefully accepted, but never required: https://www.venmo.com/u/Emily_Alyce What is Yoga Nidra? Yoga Nidra is a guided meditation intended to invite us to rest and...

almost 2 years ago • 1 min read

Emily Kretzer intuitivejourneywellness.com Intuitive Journey Wellness Newsletter Yoga Nidra: The "Yogic Sleep" Welcome! Thank you for being here! This week I want to share one of my favorite yoga practices, Yoga Nidra, and a little more about my personal yoga journey with you. I look forward to sharing a Yoga Nidra meditation with you next week! Save the Date: Wednesday, August 16th 7:00 – 7:30 PM EDT Donation Based Live Guided Yoga Nidra via Zoom What is Yoga Nidra? Yoga Nidra is a guided...

almost 2 years ago • 2 min read

Emily Kretzer intuitivejourneywellness.com Welcome to the Intuitive Journey Wellness Newsletter! Introduction My name is Emily Kretzer, and I look forward to sharing my journey and the supportive wellness practices that I have learned with you. This newsletter is a space where I will share everything that I have found value in along my journey, as well as opportunities for me to support you along your own journey through my classes, workshops, and other offerings. I want this to be a space...

about 2 years ago • 2 min read